Articles

Thoughts on mental game, tilt, and performing at your best at the table.

The Parent, the Adult, and the Tilted Child: How Transactional Analysis Explains Your Worst Sessions

Why Your C-Game Costs More Than Your A-Game Wins You (And the CBT Journal That Fixes It)

The 60-Second ACT Defusion Drill I Used After a Bad Beat Yesterday

Why I Still Play Full-Time While Running a Mindset Coaching Practice (And What It Means for You)